Month: October 2018

Regular dental check-ups contribute to a good smile and optimal dental health. In addition, regular visits to a dentist will inform you about your general health and whether you may develop certain diseases such as diabetes. Current research indicates that…

It is easier to define mental illness than mental health. Even though we may not always have seemingly diagnosable mental disorders, it is obvious that one man is different from another in terms of mental health. Some of us are…

Living a healthy lifestyle means getting physically fit and following the right diet. It is impossible for us to become healthy if we only eat healthy food. On the other hand, one cannot speak of a healthy lifestyle if little…

Young children love to play outdoors and get dirty or chaotic most of the time. This is a kind of childhood experience where they can get to know the world around them, and you can't learn that in the classroom.…

While the definition of physical fitness may be a little complex or unclear and the definition of physical fitness may vary, most government health authorities and training scientists agree that there are 5 components of physical fitness related to health.…